Office workers’ back relief in 30 minutes
2025-11-01
Neck tightness, rounded shoulders and a dull lower-back ache are not “just part of the job”. A focused, professional reset restores mobility and calm—fast.
What the 30-minute Express session includes
This express massage is performed on an ergonomic chair to keep you comfortable while giving us perfect access to the areas that suffer most at the desk. We treat cervicals, trapezius and cranial region with deep but precise techniques—great for end-of-day tension and tension-type headaches. Each session is tailored to your sensitivity and goals.
- Quick screening: posture, cervical range and key trigger points.
- Cervical decompression plus focused scapular/shoulder work.
- Myofascial release to open upper back and ribs for easier breathing.
- Lumbar offload and glute med activation when sedentary patterns show.
- Two take-home moves to keep the effect between sessions.
Why it’s a smart choice for desk workers
- Immediate relief around neck and shoulders; you walk out lighter.
- Better neck mobility—less “stuck” feeling when you turn.
- Easier breathing as the ribcage opens and the neck stops overworking.
- Fewer tension headaches by calming suboccipital trigger points.
- Efficient format: a real 30-minute slot that fits busy calendars.
- Compounding effect with 1–2 monthly sessions.
- Personalized intensity and focus based on your day.
Promotion valid Nov 1–30, 2025. Limited availability. One per person.